Here it comes: the season of “new!” It can be so refreshing and exciting as we celebrate the holidays and look ahead to a new year, but it can also be discouraging to look back at all the resolutions we broke in 2015. Starting January 8th we will be adding a ballroom class in which Raymond White will be teaching various styles from two-step to salsa for ages 16+ (Friday nights 6:30-7:30pm, no partner required). In an effort to help you maintain a few of those resolutions this time around, here are 5 ways that joining our ballroom class can fulfill your goals for yourself in 2016!
#1 Fitness and Weight Loss
Dance is a great form of exercise! Get your heart racing in a fun environment, tone muscles you don’t use every day, and increase your stamina.
#2 Date Night
While it isn’t required that you bring a partner, couples that learn a new skill together stay together. Block out a weekly date night (classes are Friday nights 6:30-7:30!) and dance the night away with your honey!
#3 Learn Something New
Learning something new provides something to talk about in conversation, expands your mind, combats boredom, and enhances quality of life.
#4 Have Fun
Reducing stress is one of the biggest goals that we break for ourselves. Getting moving, laughing, and getting engaged on a weekly basis can help reduce your stress. Go ahead, allow yourself some FUN!
#5 Spend Less Time Online
If you are at a dance class you are most definitely not on social media! Commit just 1 hour a week to taking your eyes off your computer, phone or TV screen and engaging in another way.
Interested in joining us January 8th? CLICK HERE to download a coupon to trial a free class! Questions? E-mail us at firstname.lastname@example.org.